Weigh In record (no journal entry) for 26 January 2013
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128.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1268 kcal
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Fat: 35.23g | Prot: 84.16g | Carb: 180.59g.
Breakfast: Jamon Cocido Extra, Leche Semidesnatada, Pan de Molde Multicereal, Aspartamo, Queso Philadelphia Light. Lunch: Coca-Cola Zero (Lata), Carne Molida de Res (85% Magra / 15% de Grasa), Arroz Basmati. Dinner: Aspartamo, Naranjas, Churros, Café con Leche. Snacks/Other: Yogur Trozos Mango. more...
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steady weight
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