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Oké.. aanhouder wint..
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203.7 lb
Lost so far: 3.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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1577 kcal
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Fat: 62.22g | Prot: 34.14g | Carb: 223.74g.
Breakfast: Kellogg's Special K Pure Chocolade, Konings Biogarde, Chiquita Banaan. Dinner: Friet Oorlog, Mora Kaassouffle, Vleeskroket. Snacks/Other: Coca-Cola Cherry (Blikje), AH Roomboter Gevulde Speculaas. more...
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losing 3.1 lb a week
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