Weigh In record (no journal entry) for 26 January 2013
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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2719 kcal
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Fat: 107.97g | Prot: 83.20g | Carb: 370.80g.
Breakfast: chutney, dahi ke aloo, ladoo, clementines, boondi, channa, yogurt, puri. Dinner: pasta sauce, peas, cabbage, butter, olive oil, clementines, ginger snap, milk, egg, penne. more...
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losing 0.3 lb a week
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