Weigh In record (no journal entry) for 06 September 2019
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109.3 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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725 kcal
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Fat: 50.78g | Prot: 54.32g | Carb: 10.13g.
Lunch: Huevo, Huevo Cocido, Président Emmental Fundir & Gratinar, Panceta, Central Lechera Asturiana Mantequilla Tradicional. Snacks/Other: Italiamo Scamorza Affumicata, Danone YoPRO Blueberry Yoghurt. more...
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gaining 10.8 lb a week
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