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Monday
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143.4 lb
Lost so far: 8.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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870 kcal
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Fat: 43.70g | Prot: 43.37g | Carb: 81.16g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Pepperidge Farm Very Thin White Bread (1), Publix Light Soft Cream Cheese, Egg. more...
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gaining 8.4 lb a week
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smileyreiley's weight history
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