DSabisky's Journal, 26 January 2013

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Weigh In record (no journal entry) for 26 January 2013

169.0 lb Lost so far: 41.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:

1267 kcal

Fat: 58.34g | Prot: 81.27g | Carb: 106.56g. Breakfast: light and fit strawberry yogurt. Lunch: vegetabel beef soup . Dinner: salad, meat sauce. Snacks/Other: ferrero rocher. more...

2102 kcal

Activities & Exercise: Exercise machine (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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DSabisky's Journal, 26 January 2013

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