Weigh In record (no journal entry) for 06 September 2019
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190.9 lb
Lost so far: 42.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1533 kcal
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Fat: 119.44g | Prot: 61.69g | Carb: 70.43g.
Lunch: Sadia Calabresa, Frimesa Banha de Porco, Músculo Bovino, Amoras (Não Adocicado, Congelado), Coco Seco, Limão, Alho, Gengibre. more...
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steady weight
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davydcabral's weight history
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