Patrick Vaughn's Journal, 06 September 2019

Colon Cleanse

175.6 lb Lost so far: 16.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 September 2019:

72 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 31.5 lb a week

Comments

Great drop! 🤔 to colon cleanse or not.... ☺️☺️☺️ maybe I have to try that😂

06 Sep 19 by member: jcmama777


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Patrick Vaughn's weight history