Weigh In record (no journal entry) for 15 August 2010
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157.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 August 2010:
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2995 kcal
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Fat: 155.10g | Prot: 75.29g | Carb: 353.91g.
Lunch: margarine, buttermilk biscuit, bell pepper, pepper steak and gravy, okra, orange slice candy. Dinner: buffalo wild wings potato wedges, buffalo wild wings chicken tender wrap. Snacks/Other: nature made omega 3 fish oil, Special Dark Chocolate Miniatures, g2, cool whip, blueberry pie. more...
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1744 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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