eastb1's Journal, 26 January 2013

174.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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898 kcal

Fat: 36.73g | Prot: 28.21g | Carb: 113.23g.   Dinner: All Natural Table Syrup, butter, organic eggs, pancakes. Snacks/Other: Red Delicious Apples. more...

3026 kcal

Activities & Exercise: Horseback Riding - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...