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I've been not dieting for a year and now committed to a healthy life. Well see how that goes. Lost 5lbs this week great start to the old /new me.
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233.6 lb
Lost so far: 37.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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890 kcal
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Fat: 39.00g | Prot: 20.00g | Carb: 119.00g.
Breakfast: Plain Bagel, Plain Cream Cheese, Hash Browns. Lunch: French Fries (Small). more...
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gaining 0.2 lb a week
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