Weigh In record (no journal entry) for 05 September 2019
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197.1 lb
Lost so far: 32.2 lb.
Still to go: 31.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 September 2019:
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710 kcal
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Fat: 54.08g | Prot: 46.43g | Carb: 12.79g.
Breakfast: Sanavita Colágeno Hidrolisado. Lunch: Tomates, Tomates, Tirol Queijo Mussarela Fatiado, Ovo Mexido. Dinner: Brasil Frutt Castanha do Pará Natural, Perdigão Bacon Fatiado, Estrela do Oriente Castanha do Pará. more...
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losing 18.5 lb a week
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