Weigh In record (no journal entry) for 05 September 2019
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167.0 lb
Lost so far: 33.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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599 kcal
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Fat: 33.26g | Prot: 27.29g | Carb: 40.05g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg , Sara Lee Butter Bread, Equal Equal, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. more...
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gaining 4.2 lb a week
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kehoe1962's weight history
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