Weigh In record (no journal entry) for 26 January 2013
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211.6 lb
Lost so far: 8.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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200 kcal
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Fat: 1.40g | Prot: 14.00g | Carb: 31.40g.
Lunch: Seafood Stick. more...
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losing 0.6 lb a week
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