Weigh In record (no journal entry) for 26 January 2013
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207.5 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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2703 kcal
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Fat: 97.52g | Prot: 90.04g | Carb: 326.28g.
Breakfast: Weetabix, 1% Fat Milk. Lunch: Vegetable Oil, Tiramisu, 14" Pepperoni Pizza. Dinner: Multigrain Bread, Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Grolsch Lager, Caramel. more...
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gaining 0.1 lb a week
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