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22.3
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107.8 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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1323 kcal
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Fat: 105.78g | Prot: 73.73g | Carb: 19.02g.
Breakfast: Central Lechera Asturiana Mantequilla Tradicional, Hacendado Semillas de Chia, Margui Kéfir, Huevo Cocido, Aguacate. Lunch: Aceite de Oliva, Hacendado Espinaca Cortada, Besugo, Central Lechera Asturiana Mantequilla Tradicional. Dinner: Hacendado Queso Maasdam. Snacks/Other: Prozis Peanut Butter Smooth, Calabacines Tiernos, Jamón Serrano, Huevo Cocido. more...
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448 kcal
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Activities & Exercise:
Samsung Health - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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