Weigh In record (no journal entry) for 15 August 2010
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160.9 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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1964 kcal
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Fat: 32.80g | Prot: 113.83g | Carb: 320.84g.
Breakfast: latte scremato, All-Bran Bastoncini. Lunch: anguria, pomodoro, bauletto. Dinner: pema, Filetti di Sgombro al Naturale. Snacks/Other: pema, bauletto, sveltesse, anguria. more...
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losing 4.6 lb a week
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chtamina's weight history
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