Unicorn Farts's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
255.4 lb Lost so far: 6.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
2094 kcal Fat: 64.55g | Prot: 71.97g | Carb: 206.31g.   Breakfast: 2% Fat Milk, Light Chocolate Milk Protein Shake (8.25 oz). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Italian Salad Dressing (Reduced Fat). Dinner: Classic Chicken Fajitas, Bottomless Tostada Chips, Fat Tire Amber Ale, French Silk Pie Blizzard (Small). more...
3744 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Standing - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Unicorn Farts's own diet   losing 4.2 lb a week

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