Weigh In record (no journal entry) for 25 January 2013
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114.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2013:
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1139 kcal
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Fat: 44.28g | Prot: 62.41g | Carb: 124.91g.
Breakfast: banana, egg whites, peanut butter. Lunch: sardines skinless boneless in olive oil, Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: pineapple upside down cake, Tamale with Chicken, stewed chicken skinless. Snacks/Other: graham cracker , veggie chips. more...
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1835 kcal
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Activities & Exercise:
Shopping - 2 hours, Desk Work - 6 hours, Sitting - 5 hours, Sleeping - 8 hours, Standing - 3 hours. more...
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