Weigh In record (no journal entry) for 14 August 2010
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186.3 lb
Lost so far: 26.2 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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1577 kcal
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Fat: 40.72g | Prot: 64.74g | Carb: 238.50g.
Breakfast: Lemonade Coolatta, Cimnamon Raisin Bagel Twist. Lunch: Lowfat Cheddar or Colby Cheese, Wheat Thins, Mint Chocolate Chip Gelato, Chocolate Cake (with Chocolate Frosting), Pumpkin Bread, Macaroni or Pasta Salad, Corn on the Cob. more...
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losing 0.7 lb a week
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renetty's weight history
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