robthew's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
293.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 August 2010:
3413 kcal Fat: 133.76g | Prot: 174.59g | Carb: 388.87g.   Breakfast: TEA EARL GREY, English Muffin. Lunch: TEA EARL GREY, Chunky Fully Loaded Creamy Chicken Alfredo. Dinner: Buffalo Wings (10 Pieces), Cola Soda (with Caffeine), 14" Pepperoni Pizza. Snacks/Other: Espresso Gelato. more...

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