Weigh In record (no journal entry) for 14 August 2010
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307.4 lb
Lost so far: 37.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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1927 kcal
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Fat: 66.89g | Prot: 72.42g | Carb: 258.00g.
Lunch: Goat Ribs, Ready Rice Jasmine, saag Paneer, Garlic Naan Bread. Dinner: Deluxe Shells & Cheddar Cheese, Sweet Potato Fries, Fish Sticks. more...
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gaining 11.2 lb a week
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