Weigh In record (no journal entry) for 03 September 2019
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113.1 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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1230 kcal
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Fat: 68.96g | Prot: 84.89g | Carb: 68.79g.
Breakfast: Crunch Brunch Арахисовая Паста Классическая , Nutriversum Pure Hydro Pro, Оладушки с Кокосовой Стружкой Пп, Банан. Lunch: Окей Котлета Куриная с Брокколи, Окей Рис Светофор. Dinner: Crunch Brunch Арахисовая Паста Классическая , Помидоры, Брынза, Океан ТРК Форель Слабосоленая. more...
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losing 1.5 lb a week
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