Weigh In record (no journal entry) for 25 January 2013
|
236.0 lb
Lost so far: 4.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
1736 kcal
|
Fat: 72.26g | Prot: 74.69g | Carb: 197.53g.
Breakfast: bacon egg and cheese sandwich on wheat. Lunch: chinese food, pepsi. Dinner: cheese pizza. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheynese 's weight history
|