Weigh In record (no journal entry) for 03 September 2019
|
205.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2019:
|
1108 kcal
|
Fat: 41.42g | Prot: 82.79g | Carb: 101.65g.
Lunch: Lasanha de Abobrinha. Dinner: Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra. Snacks/Other: Campo Largo Chá Verde + Gengibre + Limão . more...
|
|
3149 kcal
|
Activities & Exercise:
Watching TV/Computer - 1 hour, Cooking - 1 hour, Massage - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 15 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 9 hours, Showering - 10 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angélica61's weight history
|