Yetimode's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
238.0 lb Lost so far: 14.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1044 kcal Fat: 33.99g | Prot: 26.77g | Carb: 168.45g.   Breakfast: Organic Light Agave Nectar, Oatmeal, Granny Smith Apple, Spinach, Apple Juice. Lunch: Lunchables Turkey & American with Oreo Cookies. Snacks/Other: Bunny Graham Friends, Pistachio Nuts. more...
steady weight

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