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Totally got derailed!!! Birthday celebrations for weeks. Time to go back to basics and she'd this 10+ lbs of regain!!
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170.8 lb
Lost so far: 225.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2019:
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42 kcal
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Fat: 3.24g | Prot: 2.06g | Carb: 3.93g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened). more...
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gaining 4.5 lb a week
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