bartley's Journal, 03 September 2019

239.8 lb Lost so far: 5.2 lb.    Still to go: 49.8 lb.    Diet followed poorly.

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265 kcal

Fat: 17.61g | Prot: 14.27g | Carb: 13.07g.   Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Part Skim Mozzarella Cheese. more...

3324 kcal

Activities & Exercise: Desk Work - 2 hours, Standing - 2 hours, Sitting - 4 hours, Music playing - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...