Weigh In record (no journal entry) for 14 August 2010
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244.6 lb
Lost so far: 13.4 lb.
Still to go: 59.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2010:
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1189 kcal
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Fat: 39.56g | Prot: 61.36g | Carb: 153.63g.
Dinner: Fajita with Chicken and Vegetables. Snacks/Other: mousse temptations, apple. more...
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losing 7.0 lb a week
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