Weigh In record (no journal entry) for 25 January 2013
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146.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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533 kcal
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Fat: 29.16g | Prot: 21.55g | Carb: 46.23g.
Breakfast: Whips! Yogurt Mousse - Chocolate Mousse, Tomatoes, Egg Omelet or Scrambled Egg. Snacks/Other: Potato Chips (Salted). more...
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steady weight
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poobear1974's weight history
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