Weigh In record (no journal entry) for 25 January 2013
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157.8 lb
Lost so far: 15.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1955 kcal
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Fat: 65.48g | Prot: 63.86g | Carb: 307.13g.
Breakfast: Bananas , Organic Crunchy Peanut Butter, Mulberry Berries, Goji Berries. Lunch: Traditional Hummus, Red Lentil Soup. Dinner: Red Lentil Soup. Snacks/Other: Julie's Organic Vanilla Ice Cream Sandwiches, wild organic ginger snaps, Organic Crunchy Peanut Butter, Bananas , Mammoth Pecan Halves, Sweet Potato. more...
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steady weight
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chicohen's weight history
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