Weigh In record (no journal entry) for 25 January 2013
|
178.2 lb
Lost so far: 1.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
365 kcal
|
Fat: 0.52g | Prot: 18.10g | Carb: 71.24g.
Breakfast: 2nd Foods - Applesauce, Instant Cream of Wheat, Skinny Vanilla Latte (Grande). Lunch: Tomato Garden Soup. Snacks/Other: baby carrots. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CupcakeKitty3's weight history
|