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Started weighing myself earlier
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188.8 lb
Lost so far: 1.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1380 kcal
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Fat: 12.50g | Prot: 40.00g | Carb: 138.00g.
Breakfast: Greek Yogurt with Granola - Blueberries, Instant Oatmeal - Maple & Brown Sugar. Lunch: Sour Cream & Chives Baked Potato, Chili (Small). Snacks/Other: Miscellaneous, Miscellaneous, Miscellaneous. more...
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gaining 1.3 lb a week
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sbronzell's weight history
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