Weigh In record (no journal entry) for 14 August 2010
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325.0 lb
Lost so far: 60.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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2012 kcal
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Fat: 56.86g | Prot: 160.94g | Carb: 236.59g.
Lunch: Honey, Sweet Corn, Green Beans, Garlic Dill New Potatoes, Cornbread, 1/4 White Rotisserie Chicken. Dinner: Strawberry Licorice, Onions, Red Tomatoes, Light Hot Dog Buns, Meatless Bratwurst Sausage. more...
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losing 18.2 lb a week
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