elisej4ik's Journal, 02 September 2019

Weigh In record (no journal entry) for 02 September 2019
156.1 lb Lost so far: 13.9 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2019:
172 kcal Fat: 4.48g | Prot: 23.80g | Carb: 7.38g.   Dinner: Мидии. more...
3397 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.7 lb a week

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