Weigh In record (no journal entry) for 02 September 2019
|
237.2 lb
Lost so far: 7.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2019:
|
947 kcal
|
Fat: 30.09g | Prot: 43.25g | Carb: 129.45g.
Breakfast: Muenster Cheese , Bacon, Bruegger's Egg White Patty, Bruegger's Jalapeno Cream Cheese, Bruegger's Onion Bagel, Bruegger's Everything Bagel. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chasmansfield's weight history
|