Weigh In record (no journal entry) for 02 September 2019
|
192.4 lb
Lost so far: 56.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2019:
|
1738 kcal
|
Fat: 91.82g | Prot: 59.63g | Carb: 10.07g.
Breakfast: Coffee, Heavy Cream. Dinner: Cracker Barrel Vermont Sharp-White Cheddar 2%, Boar's Head Bratwurst, Member's Mark Whole Cashews with Sea Salt. Snacks/Other: Whiskey. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leo5591's weight history
|