Weigh In record (no journal entry) for 02 September 2019
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243.2 lb
Lost so far: 27.1 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2019:
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792 kcal
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Fat: 34.87g | Prot: 65.80g | Carb: 56.67g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Café com Leite Integral, Canela. Lunch: Fígado de Galinha, Pescador Sardinhas em Molho de Tomate, Cenouras. Dinner: Feijão Vermelho, Carne de Porco Assada. Snacks/Other: Uvas, Abacate. more...
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3362 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Hiking - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 24.7 lb a week
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Maria Rita Reis Morais's weight history
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