Weigh In record (no journal entry) for 01 September 2019
|
246.7 lb
Lost so far: 23.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2019:
|
464 kcal
|
Fat: 26.18g | Prot: 5.00g | Carb: 56.67g.
Breakfast: Bolo de Tapioca, Abacate, Café com Leite Integral. Snacks/Other: Café com Leite Integral. more...
|
losing 165.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Rita Reis Morais's weight history
|