Weigh In record (no journal entry) for 14 August 2010
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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274 kcal
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Fat: 3.81g | Prot: 28.33g | Carb: 35.76g.
Breakfast: gala apple. Lunch: tomato. Dinner: broccoli, chicken breast. more...
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losing 0.7 lb a week
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daisy001's weight history
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