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Sunday
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142.2 lb
Lost so far: 9.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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145 kcal
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Fat: 4.90g | Prot: 6.30g | Carb: 24.00g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. more...
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gaining 5.6 lb a week
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