Weigh In record (no journal entry) for 31 August 2019
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151.7 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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351 kcal
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Fat: 15.85g | Prot: 18.79g | Carb: 31.28g.
Breakfast: 페를레디솔레 페를레디솔레 레몬향 캔디, 삶은 계란, 초록마을 유기농 양배추 브로콜리. Lunch: 페를레디솔레 페를레디솔레 레몬향 캔디. more...
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steady weight
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아쥬 겸댕이's weight history
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