Weigh In record (no journal entry) for 13 August 2010
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205.0 lb
Lost so far: 41.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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634 kcal
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Fat: 22.41g | Prot: 54.57g | Carb: 52.44g.
Breakfast: Unsweetened Iced Tea, egg white omelet. Lunch: chicken tacos, unsweetened ice tea. more...
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losing 0.4 lb a week
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RickStew01's weight history
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