Weigh In record (no journal entry) for 21 August 2008
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138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2008:
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844 kcal
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Fat: 41.45g | Prot: 42.33g | Carb: 77.68g.
Breakfast: banana. Lunch: rice cracker, ketchup, egg cooked, ketchup, brick chedder cheese, white bread, lipton cup of soup. more...
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2911 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 7 hours, Driving - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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sreid's weight history
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