Weigh In record (no journal entry) for 30 August 2019
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181.2 lb
Lost so far: 47.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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859 kcal
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Fat: 67.25g | Prot: 52.83g | Carb: 13.18g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Cheddar Cheese , Scrambled Egg . Snacks/Other: Peaches . more...
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losing 8.4 lb a week
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rareece2's weight history
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