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88
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164.2 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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1869 kcal
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Fat: 69.20g | Prot: 104.77g | Carb: 200.79g.
Lunch: Ensalada de Papas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Factura con Crema Pastelera, Speed Unlimited Speed, Nevares Rapsodia Mini Torta. more...
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losing 0.7 lb a week
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