Weigh In record (no journal entry) for 24 January 2013
|
123.5 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2013:
|
315 kcal
|
Fat: 7.53g | Prot: 15.94g | Carb: 48.26g.
Breakfast: bread, milk, apple. Snacks/Other: yogur. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FineLA's weight history
|