Weigh In record (no journal entry) for 30 August 2019
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101.4 lb
Lost so far: 41.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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399 kcal
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Fat: 5.53g | Prot: 12.76g | Carb: 73.10g.
Breakfast: Pommes. Lunch: Carrefour Pain Grillé, Blanc d'Oeuf, Créaline Purée de Carottes. more...
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losing 1.5 lb a week
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