22.7
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108.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2019:
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960 kcal
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Fat: 70.95g | Prot: 61.46g | Carb: 15.21g.
Breakfast: Mantequilla. Lunch: Arla Finello Mozzarella, Huevo Cocido, Margui Kéfir, Aguacate, Mantequilla, Carrefour Champiñones Laminados, Italiamo Scamorza Affumicata, Hacendado Claras de Huevo, Naturpan Pan de Proteinas. Dinner: Mantequilla. Snacks/Other: NaturGreen Aceite de Coco Virgen, Mantequilla. more...
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482 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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gaining 0.8 lb a week
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