Weigh In record (no journal entry) for 28 August 2019
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173.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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1244 kcal
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Fat: 34.54g | Prot: 68.22g | Carb: 137.11g.
Lunch: Sánduche de Pollo . Snacks/Other: Legado Enrollado de Pollo a la Brasa, Cerveza. more...
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gaining 3.1 lb a week
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